Childbirth Education

Upcoming 2-day classes:

July 26 5pm-8pm

July 27 9am-12pm

“Even if it has not been your habit throughout your life so far, I recommend that you learn to think positively about your body.”
― Ina May Gaskin, Ina May's Guide to Childbirth

2-Day Group Classes

No matter where you are at in your pregnancy, you can get the knowledge needed to feel prepared for the remainder of pregnancy, birth and postpartum with this comprehensive class!

This class will cover pregnancy, nutrition, gentle exercises to prepare your body and mind, labor & birth, comfort measures, partner involvement, postpartum, breastfeeding, and basic newborn care among many other topics.

Each class will include:

  • Class materials, handouts, and local resources.

  • Goodie Bags

  • Snacks & beverages

  • Guest Speakers

  • Community

  • Custom Birth Plan

  • E-mail support throughout your pregnancy, postpartum and more.

Group classes are $275 and can be booked below.

WA State Tax: $28.88 (10.5%)

Total Price: $300

Classes will be help at Madrona Physical Therapy in Tacoma.

*Discounts are available for Alma Birth Doula Clients, please contact me for discount code.